My name is Kiera and I am an online coach looking to help women repair their relationship with food, fix their metabolism, and make long term lifestyle changes which get results that LAST.

Whether you’re stuck on low calories and looking to fix your relationship with food, or stuck in a cycle of restriction and binge eating, or looking to learn about nutrition and get results in the gym – I’m your gal.

My passion is helping women improve their body image, find their strength and feel badass.