I am fully qualified and experienced cimspa level 3 personal trainer with a background in functional fitness such as Crossfit, Hyrox, Deka, and OCR.
My strengths include; functional fitness, strength training, strength and conditioning, general fitness, weight loss, and rehab/ prehab.
I amalso awaiting my qualifications in level 3 GP referrals, allowing me to work with patients referred by their GP, for problems such as but not only; cardiovascular disease, hypertension, arthritis, asthma, obesity, and more.
My company name come from mixing fitness with the Spanish word for happiness’felicidad’ as I strongly believe that through fitness, training and all that comes with it we can completely change our mental state too and discover real happiness.