ION Strength and Conditioning
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Decription
ION Strength and Conditioning is Cardiff’s premier Strength and conditioning facility. Home of CrossFit Llanishen, functional circuits and total body conditioning classes.
Contact Information
Phone
Email
Website
Address
Cheviot Cl, Llanishen, Cardiff
Post Code
CF14 5JA
Location
Opening Hours
Business Hours
Closed Now
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Monday
05:00 - 20:30
- Tuesday
05:00 - 20:30- Wednesday
05:00 - 20:30- Thursday
05:00 - 20:30- Friday
05:00 - 18:00- Saturday
06:00 - 11:00- Sunday
07:00 - 11:00Membership Plans
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